Your Tomorrow

Here’s a thought you may have never considered- the choices you make today will create your circumstance for tomorrow.  Each day we make so many decisions. These decisions could be massive, but they could also be something so small as hitting snooze for an hour in the morning. (Guilty of doing this).  What happens when you…

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Five Solutions That Don’t Work

Ignoring the facts. Not going to see your health care provider because you are afraid of what they will say doesn’t solve the problem. Ignoring the facts that they tell you doesn’t solve it either. Ignoring will just delay the inevitable. Make the appointment, go to the appointment, take action.  Telling yourself you’ve already tried,…

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We Have The Ability

We are so fortunate! Most of us are able to move our bodies in any direction we want. We are able to do any activities we want. We are able to participate in all of the events. We don’t have to think about our limitations on a daily basis. I bet you can think of…

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10 Reasons Why You Haven’t Started Improving Your Health

You tried before and didn’t see success. Sometimes our initial plans don’t workout the way we planned. So adjust the course of action. Start again. It’s not always easy to make big life improvements, but they are always worth it. Think to yourself, will I always regret the fact I didn’t start again? Will you…

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