Posts Tagged ‘healthcare’
Your Tomorrow
Here’s a thought you may have never considered- the choices you make today will create your circumstance for tomorrow. Each day we make so many decisions. These decisions could be massive, but they could also be something so small as hitting snooze for an hour in the morning. (Guilty of doing this). What happens when you…
Read MoreWhat’s Getting In The Way
How many times have you told yourself : “I’ll get to that once I lose these 20lbs” “I’ll do that once I have more money saved” “I can’t leave my awful job because I need this job.” “I can’t eat better because my family doesn’t like any of the health foods I like” “I don’t have…
Read MoreFive Solutions That Don’t Work
Ignoring the facts. Not going to see your health care provider because you are afraid of what they will say doesn’t solve the problem. Ignoring the facts that they tell you doesn’t solve it either. Ignoring will just delay the inevitable. Make the appointment, go to the appointment, take action. Telling yourself you’ve already tried,…
Read MoreWe Have The Ability
We are so fortunate! Most of us are able to move our bodies in any direction we want. We are able to do any activities we want. We are able to participate in all of the events. We don’t have to think about our limitations on a daily basis. I bet you can think of…
Read More10 Reasons Why You Need to Improve Your Health
It’s expensive to live an unhealthy lifestyle. Cost of health insurance is rising, cost of health related services is rising, cost of medications is rising, so the cost for you will only continue to rise. Wouldn’t it be nice to keep that money in your pocket and spend it on what you want to spend…
Read MoreIt’s All About The Details
I’m sure you have all heard before that it just takes small steps to get big results. Well it’s true! How many of you have attempted a diet plan that was totally different than how your normally eat? Or started an intense exercise regimen when you’ve been used to sitting on the couch? Have you…
Read MoreMy Story
Let me tell you a little about why I’m so passionate about helping others. Yes- I’m a Pharmacist and it’s my job, but that’s not the whole story. For quite a few years I dealt with anxiety that would come out of no where. To the point where it would feel like I was having…
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